AROMATHERAPY
This is a massage of deep relaxation and utilizes a combination of powerful essential oils. These have rejuvenating and revitalizing qualities and can assist with a range of problems including muscular spasms, IBS and stress.
TREATMENT: FIRST STAGE AROMATHERAPY
DURATION: ONE HOUR
PRICE: $50
TREATMENT: DEEP AROMATHERAPY
DURATION: ONE AND A HALF HOURS
PRICE: $75
SWEDISH MASSAGE
This is an all over and very gentle treatment. We would recommend this for any first timer who is perhaps nervous or unsure about massage therapy.
This is a relaxing treatment, which should create a feeling of intense wellbeing in the patient.
The aim is to relieve the body of toxins and to help increase the circulation to the muscles. This, in turn, helps to alleviate any aches and pain and tension in the area.
This is one of the most well known types of massage and is practiced all over the world.
The four motions you are most likely to see in a Swedish massage are petrissage, friction, tapotement and effleurage. These are the key movements which stimulate the circulation, to help soothe aches and pains.
It is the treatment you are most likely to find in a spa, as it is a classically pampering experience.
TREATMENT: SWEDISH MASSAGE
DURATION: HALF AN HOUR, ONE HOUR, ONE AND A HALF HOURS
PRICE: $50, $75, $100
DEEP TISSUE MASSAGE
In this therapy, the massage therapist treats the deepest muscular knots and tensions, to help boost a patient’s mobility.
Special movements are employed to help stretch the fibers of the muscles.
It may be used by sufferers of back injury, sports injury, shoulder pain, as well as people with chronic neck and posture issues.
TREATMENT: DEEP TISSUE MASSAGE
DURATION: QUARTER OF AN HOUR, HALF AN HOUR, ONE HOUR
PRICE: $40, $60, $80
SPORTS MASSAGE
Whether it is the Boston Marathon or park run, a sports massage is the perfect antidote to a grueling training session.
Help to keep your body in tip top condition and be ready, both pre and post event!
MAINTENANCE SPORTS MASSAGE
A maintenance massage is recommended to keep your muscles ticking over and performing at their optimal level of fitness.
We would suggest having a regular maintenance massage as part of your training regimen.
PRE EVENT
This treatment is not an intensive session. It helps prepare your muscles lightly and focuses down on a few key areas of need.
POST EVENT
For a therapeutic and soothing treatment post event, our post event massage is just the ticket for your tired and aching muscles!
TREATMENT: SPORTS MASSAGE; MAINTENANCE, PRE AND POST EVENT
DURATION: HALF AN HOUR
PRICE: $50 PER SESSION
